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Oct 11

Alkaline Diet Amazing Benefits For Diabetics – Part I

Human Body Design and Alkaline Diet

The human body is, to some degree, alkaline by design. By maintaining it alkaline we allow it to run at an ideal level. Nevertheless, millions of reactions of our metabolism yield acidic wastes as end products. When we Consume an excessive amount of acid-producing foods and not enough alkaline-forming foods we aggravate the body acid intoxication. If we let these acid-wastes build-up throughout the body, a disorder known as acidosis develops over time.

Acidosis will progressively debilitate our body vital functions, if we do not quickly take corrective actions. Acidosis, or body over-acidity, is in fact one of the leading causes of human aging. It makes our body highly vulnerable to the series of the deadly degenerative chronic diseases, such as diabetes, cancer, arthritis, as well as heart diseases.

For this reason, the biggest challenge we humans have to face to protect our lives is actually to find the right way to reduce the production, and to maximize the elimination of the body acidic wastes. To avoid acidosis and the age-related diseases, and to continue running at its highest level possible, our body needs a healthy lifestyle. This lifestyle should include regular exercises, a balanced nutrition, a clean physical environment, and a way of living that brings the lowest stress possible. A healthy lifestyle allows our body to keep its acid waste content at the lowest level possible.

The alkaline diet, also known as the pH miracle diet, seems to fit the best the design of the human body. This is mainly because it helps neutralize the acid wastes and allows flushing them out from the body. People should look at alkaline diet as general dietary boundaries for humans to abide by. The persons who have particular health issues and special medical diets might better accommodate those diets to alkaline diet boundaries.

Alkaline Diet Benefits for Diabetics

The miracle alkaline diet will help improve the overall health of the persons suffering from diabetes. As it does for other human beings, alkaline diet will help boost their body physiology and metabolism, as well as their immune system. This diet will allow diabetics to have a better control on their blood sugar. It is also going to help not only in reducing their weight gain and the risks of cardiovascular diseases, but also in keeping their cholesterol level low.

In fact, the alkaline diet allows a better management of diabetes and, as a result, it helps diabetics avoid more easily the degenerative diseases connected to their condition. So by following an alkaline diet, despite their health situation, diabetics can, at the same time, live healthier and extend considerably their life expectancy.

People who want to follow an alkaline diet need to select their daily food items from an ‘Acid-Alkaline

Foods Chart’. We recently published a ‘Diabetics Acid-Alkaline Food Chart’. This specific chart shows, to people who suffer from diabetes, how to use acid-alkaline foods. This will be the content of a next post.

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