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Feb 20

The secret to losing weight without calorie counting or feeling hungry

I have been looking for a natural weight loss product because I didn’t want to ingest any of products on the market where you can’t even pronounce most of the ingredients.

I found an article about Garcinia Cambogia and how effective it is in weight loss and it is all natural. I decided to do some research.

Garcinia Cambogia is a pumpkin-shaped inexpensive fruit that grows in Southeast Asia and India that might possibly be the most revolutionary key to weight loss to date. The research shows that it could be the magic ingredient to help you lose weight without diet or exercise. Dr. Julie Chen, an integrative medicine doctor, says while there a many expensive weight-loss spplements on the market, she loves that Garcinia Cambogia is fairly inexpensive as well as effective according to studies.

It has been shown to increase weight loss by two to three times when combined with diet and exercise, with the rind of the fruit being the key compound that can be put into a pill form for people to take as a supplement.

Garcinia Cambogia is a dual-action fat buster because it suppresses your appetite, leaving you feeling less hungry, and it helps to prevent fat from being produced in the body and moves it toward glycogen which is actually an energy source for your muscles when you exercise.

This combination of benefits is something that makes it completely different than any other weight loss supplement.

I have seen Dr.Oz’s show on Garcinia Cambogia and he sounded very convincing so I decided to give it a try. I went to Amazon ( that is where I buy most of my stuff) and got a bottle of Garcinia Cambogia Extract by HealthyPure. It was cheaper than some of the other internet offers, no auto shipment and comes with a 90 day 100% satisfaction money back guarantee.

I have to admit, I was very skeptical and was not sure if it will work. I followed the instructions and took each capsule 30 to 45 minutes before every meal. First thing I noticed is that I lost my appetite for sweet snacks.

Also, I noticed that I ate smaller portions than before and was full and satisfied. The real surprise came at the end of the first week, I lost 2 pounds..!! This was an encouragement, so I continued to take the product for 3 weeks now. So far I have lost 8 pounds and I am a believer. This product works.

Nancy Cardenni is a health and fitness consulatant specialized in weight loss products.I write for several publications and websites such as HealthyPure

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