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Jun 25

Thyroid and weight gain – Imperative facts to know

Thyroid is connected intimately to your metabolism and the thyroid hormones regulate calorie consumption. The proper functioning of body mechanisms, reproductive hormones is a result of healthy thyroid. However, patients having under active thyroid have low metabolic rate and the noticeable symptom is weight gain. However, this also depends on the calories consumed and used that thyroid and weight gain may be apparent.

Generally, women suffer with thyroid and weight gain problem than men. The thyroid problems do not reveal outside and occur within the gland. This is the reason that thyroid and weight gain, besides menopause appear together.

The main reasons for experiencing thyroid and weight gain are owing to few primary facts:

Women usually follow dieting; in fact it is a pattern of fasting and feasting. This eventually decreases the metabolic rate and especially during menopause compounds together and results in thyroid and weight gain.

Women are more prone to stress affecting their adrenal function such that there is excess cortisol production interfering with thyroid hormones. Apart from this, fatigue increases craving for simple carbs and sweets to offer instant energy.

Women normally have a very delicate hormone balance and this gets upset under stress and lack of enough support triggering thyroid and weight gain.

The foremost thing on gaining weight is talking to your health practitioner, going for a thyroid test. The thyroid in women that shows normal as per medical range also need thyroid support so that their metabolism is influenced and thyroid and weight gain factor is curbed.

Women having thyroid and weight gain problems must be supplemented nutrients such as iodine and selenium as a combination. Their meal should present a balance of protein to carbs so that their metabolic function is increased and they lose weight. It is best to take a multivitamin tablet to offer ample nutritional support. This helps in reducing thyroid and weight gain problem to a great extent.

Women can gain weight even on less calories and this is because their metabolism is slow. Burning of calories is more essential and this tremendously differs from one person to another. Doctors consider thyroid and weight gain is obvious from the body temperature. Fasting slows down metabolism coping to starvation, but after many diets, the metabolisms become slower leading to weight gain. Hence, thyroid and weight gain cannot be ignored. It is best to consult with your health physician and perform exercise, good rest and proper diet.

I hope you enjoyed reading the article. for more information on thyroid and weight gain, please visit our website thyroid care- The Best Care for Your Thyroid Health.

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